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Pills Energy more slow carbohydrates Do you still feel tired and limp after two weeks Then you may need more carbohydrates In that case add more slow carbohydrates to your diet Summary When tired you can drink green tea take broth or eat more slow carbohydrates such as oatmeal sweet potato or legumes I have a headache No worries headache is a mon side effect of a low-carbohydrate diet As soon as you lose weight and burn fat waste substances are released that were stored in your fat cells Your liver can handle this perfectly and will remove the waste But in the meantime you unfortunately experience the unpleasant side effects If you are prone to migraine you 

Pills Energy  even get a migraine attack Headaches can also be caused by a lack of fluid exactly as is the case with a hangover Tips for headaches Headaches can block your day Follow the tips below to get rid of headaches Tip Drink plenty of water When it es to headaches it is important that you drink a lot of water Often headache is a sign of fluid deficiency Water with lemon is very tasty and also herbal tea such as chamomile or star mint tea can alleviate headaches You can drink unlimited herbal tea Tip Relax Taking a rest is just as important as drinking water Only when you relax can the headache ebbed away Sit or lie down with your eyes closed Also a walk or other kind of 

Pills Energy  movement such as yoga can help to drain waste more quickly and reduce headaches Tip Paracetamol Does the headache last for hours Paracetamol can provide relief and stop the vicious circle Obviously do not take too much medication and dissolve headache preferably with rest and moisture Summary In the case of a headache it is best to drink plenty of water and relax sit lie down or walk If that really does not work paracetamol can provide relief Try to dissolve headaches with water and relaxation first I have a different bowel movement If you follow the low-carbohydrate diet of Pure Figure
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